Master Your Brain: Neuroscience For Personal Development
164 minutes of course content
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Course Description
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Discover the NeuroCognitive and Behavioral Approach. Learn how 4 brainstructures run our lives and how to take control
The NBA (or Neurocognitive and Behavioral Approach) is a fascinating, innovative and multi-disciplinary approach born out of 25 years of scientific research. It combines the fields of neurosciences, social psychology, behavioral sciences and many more to come up with one overlaying, comprehensive theory which gives unique insights in our complex human nature. It was originally developed by the French scientist J. Fradin.
As the director of the Institute of Neurocognitivism I had the chance to work with Dr Fradin and become an expert in his groundbreaking approach. I've developed this course as to make his work accessible to all, regardless of background or prior knowledge. I'm much more a communicator than a scientist myself. And that's exactly my contribution to his work: explaining complex matters in a comprehensive and entertaining way.
So what are you waiting for? Join now!
After taking this course, you will be able to:
- Expect to develop a revolutionary new framework, based on our active brain structure. Look at the world with new eyes and recognize the underlying patterns that govern our lives and that of those around us. Expect exercises, homework, putting theory into practice in a fun and entertaining way.
This course is for professionals within the following business functions:
- All students are welcome in this course.
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Introduction To The Course - 10 Minutes
- Welcome
- Hypothesis
- Origins of the NBA
- Selective Bibliography
-
Our Reptilian Brain - 12 Minutes
- Before we start
- The role of the reptilian brain
- How to recognize the different types of stress
- Recognizing your own stress
- How to manage our stress
- Multisensoriality
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Our Reptilian Brain - RSM: Relational Stress Management - 16 Minutes
- Introduction to RSM
- RSM - Flee
- RSM - Fight
- RSM - Freeze
- Conclusion to RSM
- Homework
- Conclusion to the Reptilian Brain
-
Our Paleo-Limbic Brain - 30 Minutes
- Before we start...
- The role of the paleo-limbic brain
- Self confidence
- Trust
- How we get our group positioning
- Knowing your own positioning
- Different situations, same position
- Changing our own positioning
- RGPM - Relational Group Positioning Management
- RGPM - rules to follow
- Homework
- Conclusion to the Paleolimbic Brain
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Our Neo-Limbic Brain - Personalities And Motivations - 26 Minutes
- Before we start
- The role of the neo-limbic brain
- Primary Personalities
- Impact of the reptilian strategies
- Eight personality types
- Homework
- Secondary personalities
- Loss of motivation
- Intolerance
- Conclusion to the neo-limbic brain - Motivations
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Our Neo-Limbic Brain - Obsessions - 30 Minutes
- Before we start ...
- Obsessions - How to spot them
- Causes and mechanism
- Active and passive
- Failure to compensate
- Recover your freedom
- Manage others
- Homework
- Conclusion to the neolimbic brain - Obsessions
-
Our Prefrontal Brain - 20 Minutes
- Before we start ...
- The automatic mode vs the adaptive mode
- The 6 dimensions of the prefrontal brain
- Multiple point of views
- The means/demand pyramid
- Prefrontal others
- Conclusion to the prefrontal brain
-
Synthesis - 18 Minutes
- Content and container
- Who's in control
- Who's in control (answers)
- Presentations
- Adolescence vs midlife crisis
- Discipline vs self-discipline
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Conclusion - 2 Minutes
- Final Conclusion
About the Expert
Gregory Caremans